Coaching helps you achieve your goals and dreams in life by taking conscious action.
With the support of a coach you can experience:
Confidence in your abilities to create the life you want
Trust that you can achieve your goals
Tools to overcome obstacles and move you forward in life
Focus on your goals and action plan
Appreciation for your own abilities and yourself in general
Success in reaching your goals step by step
Courage to face fears with the right tools
Empowerment to create your life on your own terms
Results by taking planned action
Improvement of health and joy of life when you know your boundaries
What does a Soul at Work coaching track look like?
A coaching track will be developed after a free intake interview of 30 minutes to 1 hour at Soul at Work’s office or by phone. Your wishes and outcomes will be discussed and transformed into a personal coaching track. Every track is different as every person’s needs are different.
One coaching session lasts 1 to 1,5 hours and takes place at a convenient time for you and your coach.
The length of a track is based on your personal needs and can range between 1 to 10 sessions. The average track is 3-4 sessions of 1,5 hours per session. Most clients plan 1 session every other week however the frequency is a personal matter. Longer or shorter tracks are possible after deciding the expected results.
Coaching is done at Soul at Work’s office in Amsterdam, in-house or by phone/email. A combination of face-to-face coaching with sessions per telephone is also possible.
Coaching per phone is done in 30 minute, 60 minute or 90 minute sessions.
Feel free to contact me to experience a free intake interview and to check if we are a good match to steer your life and career towards your dream direction!
Check out what previous clients experienced under ‘Testimonials’.
Coaching is not just talking, it’s so much more. It is listening, observing, learning, taking action, growing, being surprised and opening new doors. It’s inspirational and motivational but most of all it will offer you a hand during your own unique journey. The use of a variety of fun and effective, practical tools makes each session different and supportive of your personal process.
Coaching is for all ages and all backgrounds as long as you are eager to grow and to discover how to take charge of your own future.
You can only win during coaching!
Soul at Work’s coaching focuses around three main areas:
No matter if you present at work, at events, at family gatherings or share your opinion during meetings, you are doing public speaking. Wouldn’t it be great to feel confident during presentations? To volunteer to welcome a group of visitors, make your point at a board meeting effectively or to speak at your friend’s wedding with ease?
Personal coaching will first help you to discover your strengths, followed by feedback how to improve your presentation skills and the effectiveness of your presentation. It covers how to deal with nerves and the audience.
The sessions are active with short interval presentations to allow you to implement new skills directly. The sessions will be video taped to review your progress. Learning by doing is the focus of public speaking coaching.
Each coaching track can be designed to meet your wishes regarding the time available and your preferred results.
Clients book coaching tracks of one session per week to one half day per 2 weeks, enjoy individual coaching or group coaching, in-company or at Soul at Work’s office or at an external venue. Many variations are possible.
Your speaking skills are waiting to be developed, your audience is waiting to hear from you, why wait? Start your coaching now!
Please contact Soul at Work for questions and bookings.
“Thanks to your coaching, I was able to happily deliver a presentation with wonderful feedback. I received comments of "very good", "excellent", "with a calmness", "interesting", "wonderful how you greeted me at the door", etc. My goals were reached including good physical stature and contact, emotional self-confidence and mental clarity.”
Quote by a market researcher of a National Convention Bureau who received email-, phone- and live coaching to improve her presentation skills.
“Excellent pre- and post session summaries and analysis. Good exercises with lots of video and supportive comments. Good room set-up and tools and open style of trainer. I finally got the time to use a lot of tools and to gain direct feedback and the possibility to improve. The coaching was good and tailor made with an open character.”
Quote by an operations manager at a chemical industry organisation who received coaching to improve his presentation skills.
Career & Purpose
Are you longing for a work environment that provides meaning, inspiration and supports your well being? After some years and the odd job or two do you wonder if you chose the right direction in line with your heart’s wishes or if you perhaps followed someone else’s dream?
It’s never too late to start a new journey and find a vocation that excites and fulfils you! With coaching you make effective use of your time and you will gain clarity and focus regarding your new or next career.
If you are curious to find your life’s direction in general then you might be interested in the personal mission and purpose coaching option. Your unique gift(s) will become visible and create a compass for life.
Each coaching track can be designed to meet your wishes, available time and preferred results. In 3-4 sessions of 1 to 1,5 hours you will discover your personal strengths, joys, career directions and action plan to create a future that fits your goals.
Your life is waiting for you; why not start now to discover the career that is in line with your heart and passion?
Please contact me for questions and bookings.
“Enough variety of exercises/techniques from many angles/directions. I liked best that the focus for each session was clearly defined with a clear plan to achieve the goals and the flexibility in terms of revisiting original goals if necessary.”
Quote by an accountant who received coaching to find a new career direction.
“The sessions were very valuable in helping me to regain my confidence level and preparation necessary for my job interview. Particularly with regards to everything you mentioned in your summary, and I learnt many new things. I look forward to arranging future sessions with you.”
Quote by an expatriate who received coaching to prepare for a job interview.
Body, Mind, Soul Balance
Have the demands at your work and home increased and made you loose your balance? Do you feel stress, fear or sadness or that something is missing?
This something is a clear overview of your goals and boundaries in various life areas including health, work and relationships. It’s knowing who you are and express it.
Coaching can offer clarity, focus and a plan to find your own balance. How to deal with stress in a busy job? How to stop fighting time? Are you gaining or losing energy on a daily basis? These answers could be part of a solution to prevent a burn-out.
In 3 to 4 coaching sessions of 1 to 1,5 hours you will learn what your priorities are in life, what blocks you in realising your goals and how to apply an effective plan that fits your lifestyle.
Find your own wisdom how your life can be healthy, fulfilling and balanced. There is a unique strategy for each person.
Learn the language of your body, mind and soul to create an exciting life instead of a one that is exhausting.
Take action now and give yourself the life you deserve! Please contact Soul at Work for questions and bookings.
“I'm always really pleased with your summaries and the fact that not only do you mention everything we have discussed in a very logical manner but also add extra thoughts and observations. I'm really pleased with where we got to at the end of these 3 sessions, I already feel much happier with myself and less 'afraid' to be me!”
Quote by an expatriate who received coaching to build confidence by effective internal communication.
“The training acted as a lens to help me focus on what needed to be changed.”
Quote by a creative director who received coaching to train the mind to find balance.
Fees Coaching for Non-profit and Corporate organisations:
Please contact Soul at Work
Fees Coaching for Individuals 2012:
|Fees per session
|Coaching 1 hour:
|Coaching 1 hour concession:
|| 75.00 AUD*
|Discount payment 6 sessions in advance:
|Includes 10% GST?
|Session by phone, Skype or face-to-face?
|Follow up calls of 30 minutes included?
||On request for 60.00 AUD*
*In some cases the coaching fees are tax deductible, please check with the AustralianTaxation Office or your accountant for details
21st Century Career Strategies: Create Your Heart's Work!
Are you Looking for a new job? Do you want to change careers but you don't know how? Do you wonder if you can make a living out of what you love?
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